Grilled Chicken with Avocado Salsa

Grilled Chicken with Avocado Salsa

Grilled Chicken with Avocado Salsa Here is a recipe that my girlfriend and I love making! Grilled cilantro-lime chicken breast with avocado salad. It is colorful, nutrient dense, and easy to pair with simple mixed greens!  While the recipe has you making the chicken...
Eat This – Not That | Easter

Eat This – Not That | Easter

Eat This – Not That | Easter Easter is the beginning of spring and the perfect time to put together a game plan to help you stay on track this season and beyond. Typically, the most difficult for those of us with a sweet tooth, Easter is full of temptations and...
Food For Thought: Turkey Tacos

Food For Thought: Turkey Tacos

Food For Thought: Turkey Tacos Staying the course with nutrition is often the hardest part of a healthy lifestyle change. And with nearly 80% of weight loss success being tied into proper nutrition, it’s quite possibly the most important part of the equation. One...
Food for Thought – Chocolate Cuties

Food for Thought – Chocolate Cuties

Food for Thought – Chocolate Cuties Staying the course with nutrition is often the hardest part of a healthy lifestyle change. And with nearly 80% of weight loss success being tied into proper nutrition, it’s quite possibly the most important part of the...
Froyo Berry Bites

Froyo Berry Bites

Froyo Berry Bites Staying the course with nutrition is often the hardest part of a healthy lifestyle change. And with nearly 80% of weight loss success being tied into proper nutrition, it’s quite possibly the most important part of the equation. One thing that makes...
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