Member Spotlight – Sharon Overby

Nov 19, 2020 | Member Spotlight | 0 comments

  • What made you want to join RockBox Fitness Mooresville?

    When I saw the Facebook ad for the new gym it struck me as a fun alternative to a traditional gym.  I didn’t want to go to a testosterone fueled gym with posers and/ or those who judge others.

  • What are your fitness goals?

    Cover of the Sports Illustrated Swimsuit Edition…..just kidding – my goal was feeling more energetic and toned.   I feel like my goals are being achieved.

  • What are some of your successes since becoming a RockBox member

    I definitely see increased muscle tone and find myself able to do things that I could not in the past – like push-ups.  My energy level is also way up vs pre RockBox.

  • When did you join RockBox?

    I am a founding member and have been here since day 1.

  • What was your previous fitness program/ activity?

    I hadn’t gone to the gym in over 20 years….so I was totally out of shape.

  • About you:  Where are you from, what do you do, what are your interests?

    I am from the NW Suburbs of Chicago……a town called Crystal Lake.   

    I have been in sales for over 30 years.  Most recently as the EVP of Sales for a Plumbing Manufacturer.  

    My interests are spending time with my Daughters – Jordan (30) & Morgan (22 1/2), husband & my fur children Fagan & Nash, gardening and hanging out on the lake.

  • What’s your favorite boxing combination?

    Anything with a roundhouse in it!

  • What’s your least favorite functional exercise?

    Arrick’s crazy one leg sideways windmill bend over thingy with a kettle bell……

  • What’s your favorite healthy meal or snack?

    Dirty Martini with blue cheese stuffed olives with a side of cauliflower!

  • What’s your favorite part about being a RockBox Member?

    I love the other members, coaches and the opportunity to work out with other like minded people!  

    Coming to the outdoor workouts after being on lockdown 100% saved my mental health, and prevented me from exploding out of my yoga pants!


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